David Larbi wearing a blue vest over a white shirt, holding a sunflower, sitting against a light blue background.

DAVID LARBI

I always pay attention
When a small joy grabs me
Some say easily pleased
I say, frequently happy!

A book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them.

David Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round.

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Mindful Moments Podcast

A man sitting on a beige couch with his legs crossed, clasping his hands. He is wearing a short-sleeved shirt with brown and white colors, brown pants, and beige socks with rainbow stripes. Next to him, on a round side table, is a orange glass lamp casting a warm glow, and there is a potted plant with large green leaves behind the lamp. The man is looking to the right, with a contemplative expression, in a softly lit room.

These are my weekly reflections on life and all things in it. Hopefully by hearing me share what I’m going through, you find some entertainment, clarity, peace or just company. Thank you for being here.

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Front cover of a book titled 'Frequency Happy: 52 Mindful Moments to Bring Hope and Joy' by David Larbi, with a quote from Candice Carty-Williams at the top and a quote from Matt Haig at the bottom. The cover features an illustration of flying birds,
David Larbi sitting on a chair, making a heart shape with his fingers in front of a beige wall.
Book cover titled "Frequently Happy" by David Larbi with a yellow sunflower illustration and red and blue text capturing 52 mindful moments for hope and joy.
David Larbi in a mustard-coloured coat and matching pants standing indoors near a table decorated with flowers and a cake, with a framed poster of notes pinned to the wall behind him.
A person holding an open book with a poem titled "Steward of Good Things" on a cream-colored page. The background is blurred with colorful items, possibly in a store or library.
David Larbi wearing a black Calvin Klein t-shirt, standing indoors next to a wall decorated with shiny, multi-coloured streamers.
Wildflowers under a blue sky with a few clouds.

Hope & Joy: a newsletter from David Larbi

Get poems, reflections and raw thoughts straight to your inbox.

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ContacT

Email david@weshft.co or fill in contact form

A smiling young man with short dreadlocks wearing a white shirt and a blue vest, holding a book titled 'Frequently Happy' with a colorful sun design on the cover, in front of a light blue background.