Join us for a restorative and inspiring masterclass rooted in the uplifting wisdom of Frequently Happy by David Larbi. This immersive session blends reflective poetry with guided journalling exercises designed to help you notice life’s small joys and nurture a more positive mindset.

Through carefully selected prompts from Larbi’s work, you will explore themes of gratitude, presence and emotional awareness, leaving with practical tools to carry moments of happiness into your everyday life.

Whether you are an experienced writer or simply curious about creative reflection, this masterclass offers a welcoming space to slow down and reconnect with what makes you feel most alive.